top of page
BackStrong
Group Strength Class for those with chronic recurrent low back pain
Strength training plays a fundamental role in management and prevention of overuse injuries, and back pain is no different. Back Strong was developed by Dr. David Whitty for those patients who suffer chronic and recurrent low back pain.
This programs combines education and neuromuscular exercise with the goals of strengthening and increasing muscular endurance of the body.
This program requires an initial assessment specific to Back Strong for various measurement tools. If you are unsure if this program is for you, please feel free to give us a call.
10 Sessions
80% of the population with suffer from low back pain in their life time
30% of the population are in a current epidose of low back pain
Class time: Monday 4:00- 5:00
Contact us information about the next session
Our easy to use online booking system is the simplest way to schedule your appointment at Body Works.
If you are a new user, you will be asked to register for an account.
bottom of page