Acupuncture &
Dry Needling
Both dry needling and acupuncture may help to relieve muscle aches, pains, and tightness.
Acupuncture and dry needling are similar treatments and both methods aim to alleviate pain, but the underlying theories and techniques differ. Ultimately, the choice between these techniques depends on your individual needs, preferences, and the expertise of the practitioner. Your practitioner will be able to help you determine which approach is most suitable for your condition and goals during your assessment.
At our clinic, acupuncture and dry needling are performed by certified physiotherapists, chiropractors, or Registered Acupuncturists.
Acupuncture
1 / Technique
Acupuncture is an ancient Chinese practice that involves inserting thin needles into specific points along the body’s energy pathways, known as meridians.
2 / Purpose
Acupuncture aims to restore the flow of Qi (life force energy) through the body’s meridians. It is believed that imbalances in Qi can lead to pain, illness, or dysfunction.
3 / Approach
Acupuncture is rooted in Traditional Chinese Medicine (TCM) principles and seeks to balance the body’s energy flow. Needles are inserted into specific acupuncture points to stimulate or regulate Qi.
Dry needling
1 / Technique
Dry needling involves the insertion of thin needles directly into trigger points, tight muscles, or fascia (connective tissue). It does not involve injecting any substances.
2 / Purpose
Dry needling aims to release muscle tension, improve circulation, and alleviate pain. It is often used to address muscular issues and musculoskeletal pain.
3 / Approach
Dry needling is grounded in Western medicine principles and focuses on relieving muscle knots and trigger points that can contribute to pain and dysfunction. It may involve inserting needles into areas of muscle tightness or knots.
Before your visit
It is recommended to refrain from alcohol, caffeine, and smoking two hours prior to and after treatment.
Have a light snack prior to treatment.
Please inform your therapist if you have a pacemaker, are pregnant or trying to conceive, as you may not be a suitable candidate.