This is going to be a great class with Stuart Wight. Check it out!http://synergyfitnut.ca/indoor-cycling-winter-2018/
Body Works PEI on Facebook
It can happen even to those working in the industry... www.bbc.com/news/health-46469538
The athletes starving themselves for success
bbc.com
Extreme dieting is leading to cases of Relative Energy Deficiency in Sport among men and women.Even a little...
www.nytimes.com/2018/12/04/well/move/even-a-little-weight-training-may-cut-the-risk-of-heart-atta...
Even a Little Weight Training May Cut the Risk of Heart Attack and Stroke
nytimes.com
Weight training might not just improve your physique — it might help build a healthier heart, too.Still no power at body works. We will close for the day and open in the morning as usual.