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Body Works PEI on Facebook
It can happen even to those working in the industry... www.bbc.com/news/health-46469538
The athletes starving themselves for success
bbc.com
Extreme dieting is leading to cases of Relative Energy Deficiency in Sport among men and women.Even a little...
www.nytimes.com/2018/12/04/well/move/even-a-little-weight-training-may-cut-the-risk-of-heart-atta...
Even a Little Weight Training May Cut the Risk of Heart Attack and Stroke
nytimes.com
Weight training might not just improve your physique — it might help build a healthier heart, too.