An introduction to safe fitness progressions for the individual who is progressing from rehab to fitness classes. Its a non-competitive format, with a small group, including a Functional Movement Screen, and corrective exercises. This program was developed by Dr. Whitty as a research project as part of his Master’s of Education Degree. Some of the initial participants progressed from being Back Pain patients to being CrossFitters. Participants will learn safe lifting, strengthening and moving mechanics as they progress toward improved fitness. The workshop is open to folks who are not patients as well. Cost is $200 and begins Tuesday, Oct. 30th from 12:45 until 1;30 and Fridays from 1:30 until 2:30pm. There are 6 sessions. Class will be held at the Warehouse, 49 Pownal St.
3 weeks ago
Mask update: in accordance with the chief public health office and the PEI CA “Heath care facilities and providers should continue with masking policies.” As we are unable to maintain social distancing in our clinics we will continue to require masks. We thank you for your patience and understanding! ... See MoreSee Less
1 month ago
We will be out of office Thursday July 1 and Friday July 2nd. ... See MoreSee Less
2 months ago
Body Works is thrilled to welcome Jenny Slysz, physiotherapist to our clinic! Jenny is a born and raised Islander and graduate of the University of Prince Edward Island in 2015 with a BSc Honours in Kinesiology. She obtained her Masters of Physical Therapy in 2017 from the University of Western Ontario, where she stayed and practiced for a few years before coming back home to the island.Jenny has a keen interest in orthopaedic and sports rehabilitation and employs various treatment techniques including soft tissue release, manual therapy, exercise prescription, basic acupuncture and of course education! If you would like to book an appointment with Jenny call us at 902-894-4400. Welcome Jenny! ... See MoreSee Less