December 2, 2017, 10:00am - December 30, 2017, 11:00am
We're here to help take care of YOU this holiday season, with UNLIMITED yoga. The Charlottetown Yoga Space is offering Pop-Up Yoga classes from December 2nd to December 30th. Hatha, Yin, Beginner and ...
Taking his 20 years of experience and current research studies that have used Yoga as a treatment for Back Pain, Dr. David Whitty will be guiding students through Yoga classes to improve their mobility, strength, and body awareness. ... See MoreSee Less
Mondays and Thursday 11:45 am to 12:45 pm starting Nov. 6 to Dec. 15
Yoga has long been used for the treatment of low back pain, recent studies have shown Yoga to be effective in decreasing the severity of low back pain. The Practice of yoga is more than the individual Asanas or Poses and Shapes you may be familiar with – it incorporates breathing, mindfulness and posture that helps create awareness of the body, while developing strength and mobility. This 12 session workshop series has limited space so register early by the website: www.charlottetownyoga.com, cost of $120
Dr. David Whitty, is a Registered Yoga Teacher, and has been treating patients with back pain in his chiropractic practice for 20 years. Taking his experience and current research studies that have used Yoga as a treatment for Back Pain, Dr. Whitty will be guiding students through Yoga classes to improve their mobility, strenght and body awareness. ... See MoreSee Less